Hello!!! I am so excited about my weight loss. I have lost nine pounds and i feel awsome. You havent heard from me because my doctor told me i have bronchitis so i have been sick the entire weekend. But i am better now and i am back up and running. I am trying to get back in the gym, i will give myself a extra push and try one hour a day. First i have to get more shoes, i like the structure shoes by nike. They feel good to. Well i will let you all know what happens.