10 POUNDS LOST

I HAVE LOST 10 MORE POUNDS, WOW! TODAY I AM CHANGING MY FAST I AM GOING TO STOP THE SMOOTHIES WITH THE FRUIT AND START THE PROTEIN ONLY ONES. I THINK MY POUNDS WILL GO QUICKER THAT WAY. I HOPE TO LOSE 50 PLUS BY MY BIRTHDAY ON DECEMBER 5. ITS BEEN PRETTY SLOW, WELL I GUESS IT JUST DEPENDS I AM REALLY WANTING THIS TO GO GOOD FOR ME. WELL KEEP TUNED IN!